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Sadhana

Sadhana

साधन, sādhana

A means to an aim; pursuit of a spiritual goal, independent efforts, spiritual practice; religious or spiritual disciplines such as puja, yoga, meditation, japa, asceticism.

A practice that helps to curb and transform the lower instinctive-intellectual nature of a person, his spiritual disclosure, and realization of the original abilities of Atman.


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